DEPRESSION
The
cause of depression is unclear; it is thought to be linked to certain
imbalances of the brain chemicals. Many people do not seek treatment
because they think they can work out the problems themselves, or they
might be embarrassed. While some depression may be a normal reaction to
life stressors, if depression becomes prolonged it can lead to a poor
quality of life and even risk of suicide. Symptoms of depression include
sad mood, tearfulness, irritability, withdrawal from friends and family,
poor appetite or overeating, insomnia or hypersomnia, low energy or
fatigue, low self-esteem, poor concentration, difficulty making
decisions, feelings of hopelessness, and thoughts of suicide.
TREATMENT
Depression
can be treated with psychotherapy. Some types of chronic depression can
also be treated with biofeedback/neurobiofeedback. Physician
consultation for medication can also be made, if needed.